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Monitor: Watch for any side effects and report them to your doctor

Gentle stretching or light activity can sometimes relieve muscle stiffness

What we cover: GLP-1s and muscle: the DEXA problem, resistance training, and creatine Bulking vs cutting vs just maintaining, and a health-first way to choose Training on one hour a week: the least that still moves the needle How fast you lose muscle when you stop, and why it comes back fast The full two-hour episode and every back episode are on Barbell Medicine Plus, which can bundled with Premium

In the single study comparing CA and surgery, Maillot et al [18] reported similar effectiveness between the two techniques, with median symptom-free survival rates of 100% at 12 months and 66.7% (95% CI, 5.4