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Stock Your Sick-Day Supplies : Keep a sick day kit ready with: Electrolyte drinks Easy-to-prepare foods (crackers, broth, rice) Thermometer Preferred over-the-counter medications Written instructions from your healthcare provider Mental Health During Illness Being sick while managing GLP-1 therapy can feel overwhelming

Editorial note: No randomized controlled trial has yet tested resistance training as a counter-measure specifically to GLP-1-induced lean-mass loss

Unfortunately, the experimental and theoretical data could not be corroborated for years

they have been used for decades in diabetes treatment, providing us with extensive long-term data on their safety and efficacy