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Best carbohydrate sources Sweet potatoes Brown rice, quinoa Beans and lentils Whole fruits Avoid frequent intake of Sugary snacks White bread and pastries Sweetened cereals A Mediterranean-Style Diet Works Best with GLP-1 Therapy The Mediterranean dietary pattern is one of the most studied approaches for sustainable weight loss and cardiovascular risk reduction

Focus on high-quality protein sources like lean meats, poultry, fish, eggs, dairy, legumes, tofu, and quinoa

Rybelsus Dosage and Administration The most significant difference between Wegovy and Rybelsus is the route of administration

Shayna Sandhaus, PhD