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It provides powerful appetite regulation by signaling to your brain that you're full, reducing hunger and food cravings

Symptoms include chronic nausea, vomiting, bloating, and malnutrition

When calorie intake drops too low, particularly without adequate protein, the body may respond with: Fatigue and low energy throughout the day Difficulty concentrating or feeling mentally foggy Dizziness, especially when standing up quickly Muscle weakness or feeling physically depleted after light activity If you are skipping meals because you simply have no appetite, or eating very small portions with little nutritional value, this is likely contributing to how tired you feel