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Recommended Dose to prevent Magnesium Deficiency:
Add ½ -1 teaspoon to smoothies or in your water with a squeeze of lemon for a refreshing
which help to support gastrointestinal health
It may also be used in smoothies
St Francis Echinapura 100ml Recommended Dose to prevent MagnesiumEchinaPura contains Echinacea purpurea flower, leaf, root, and seed. Echinacea is an immune enhancer used for treating and preventing colds and upper respiratory infections. Suggested Usage: All the following doses should be taken 3 times daily in a little water on an empty stomach. Children (2 4 years): 0. 2 ml (6 drops); Children (5 9 years): 0. 3 ml (9 drops); Adolescents (10 14 years): 0. 5 ml (15 drops); Adults & Adolescents (15 & over): 1 ml (30
