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Internal use: Adults may take 1 teaspoon (2 g) once or twice daily
or a smoothie
Take 1-1 1/2 cups a day
Cankerwort
Spearmint Leaf Cut Alfalfa Leaf Internal use: Adults may takeThe therapeutic properties of spearmint are similar to peppermint, but as it is much milder, it is to be preferred in disorders of infancy, culinary purposes, confectionery, perfumery, etc. It has a gentle diaphoretic action of mild perspiration, and as a diuretic it is very beneficial to the kidney, bladder (especially for suppression of urine). Spearmint is a very soothing and quieting agent for the nerves and stomach, and it is added to many
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