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Key points: Aim for 20-40g of protein at breakfast to preserve muscle during weight loss Including healthy fats slows digestion and increases feelings of fullness Fibre from vegetables or fruits supports gut health Complex carbohydrates provide sustained energy Breakfast ideas that work well with Mounjaro Based on our balanced plate model, these breakfast options provide sufficient protein while incorporating healthy fats, fibre, and complex carbohydrates

Creatines Excellent Safety Record Creatine has an outstanding safety profile when used at recommended doses of 3-5g daily

Schedule your consultation with our medical weight loss clinic today and discover how Lipo-C can help you feel energized, motivated, and back in control of your wellness journey.

Many patients achieve excellent outcomes at lower doses and choose to stay there rather than climb higher