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Foods Vitamin B-12 can be found naturally in animal products, such as fish, meat, eggs, and dairy products

In cancer care, this medication is primarily used to protect healthy cells from the toxic side effects of treatment, such as fatigue and nerve damage

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If someone is sedentary and eating meat regularly, I tell them honestly that the evidence for benefit in their specific situation is weak, and their time is better spent elsewhere starting an exercise routine, for instance." Dr