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Food sits in your stomach longer than usual, which can create: A heavy feeling Pressure Delayed digestion If you eat the same portion sizes as before, your body may feel overloaded. What helps: Smaller meals Eating slowly Stopping before you feel full 2

Watch out for these red flags: providers who can't show proper licensing, services that seem suspiciously cheap (quality ingredients and trained staff cost money), anyone making unrealistic promises about results, or lack of clear medical oversight

If you miss a dose, take it as soon as you remember if it is within 5 days of the missed dose

For some individuals, cannabis may have little effect