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Start conservatively, monitor your response, and adjust within proven ranges

It performs a lot of functions in the body, such as Supports immune system Helps produce DNA, the building blocks of cells and proteins Breaks down free radicals Forms sperm cells Helps in the proper functioning of certain enzymes Regenerates vitamins C and E Helps gallbladder and liver dealing with fats Transports mercury off the brain Helps in apoptosis process (replacing dead cells) Low levels of glutathione are also linked with certain diseases

By pairing the "master antioxidant" with the "friendly bacteria" of the gut, you are addressing both cellular protection and foundational microbiome health