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Professional Administration : Due to the potential for allergic reactions and the specific preparation required, these injections must only be administered by a trained healthcare professional

Beyond the standard risks associated with injections, experts warn about the possibility of allergic reactions, hormonal imbalances, and side effects that remain poorly understood

One study showed that short-term high-dose supplementation at 20g/day for ten days could improve muscle power output in squats and bench presses.14 The other study stretched things out, providing participants with a weeklong loading phase followed by 0.07g/kg daily for 56 days (about 6g/day for a 200lb person).15 This study showed improved strength in leg presses, bench presses, and shoulder presses for the creatine group

As you can imagine, if you arent absorbing nutrients as well as you should, its harder to maintain the levels you need