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208 pages of 120gsm FSC-certified ivory paper
A beautifully complete
Basil — An herbaceous
and develop a healthy
How to be a Fit Bird candle 208 pages of 120gsm FSC-certifiedFitness doesnt have to be serious it can be fun! In this lighthearted wellbeing book, Marion Deuchars introduces Bob the bird, your cheeky workout companion, who guides you through easy routines that suit every lifestyle. From ten minute holistic workouts to playful exercises that target specific areas, this book is a refreshing take on staying active. A perfect mindful gift for anyone who wants to add humour, balance, and joy into their self care
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