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Recommended Dietary Allowances for Magnesium Magnesium-rich foods include: Leafy greens like Swiss chard and spinach Starchy vegetables like potatoes and squash Avocados Beans Salmon Older adults and people with gastrointestinal conditions and type 2 diabetes are more at risk for severe magnesium deficiency

[3] Each substance was voted in both free-base and acetate salt forms, and each was evaluated against a specific nominated indication rather than against general use

For MS analysis, a positive ion mode (SIM) was used to monitor the m/z of dihexa at 527nm (dihexa with the addition of a sodium adduct) and the m/z of Nle-YI-(6) aminohexanoic amide and Nle 1 - AnglV (internal standards) at 513 and 541 , respectively (both with sodium adducts)

The resultant files were processed with El-Maven (Elucidata) alongside the Kyoto Encyclopedia of Genes and Genomes (KEGG) 20,21,22 database for metabolite assignment and manual peak integration as previously described using intact mass, isotopic patterns, and an in-house standard library 23