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u/Jiggle-Me-Timbers On the Ozempic subreddit, u/Jiggle-Me-Timbers gives a great example of someone who had some rough side effects from the medication, but stuck with it and reached her health goals: Weight Loss Journey: OP is a 29-year-old female, shared her significant weight loss experience on Ozempic

We look at how to make maintenance measurable, not hopeful, and how tools change the odds

"First high dose was roughvomiting, then smooth sailing," notes a semaglutide user

Snyder advises checking your iron levels (a deficiency makes it harder for the body to carry nutrient-rich blood to hair follicles) and increasing your intake of protein, a key building block for healthy hair