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In the NeuroEndoMetabolic (NEM) stress response , your bodys natural way of fighting the effects of stress, six circuits comprised of three organs or systems each work in an inter-related fashion

10: Beets Weve saved one of the best liver-friendly veggies for last yes, this is the one that gives you those red-stained hands and makes your salad look like a piece of art

Some studies also point to its role in supporting brain-derived neurotrophic factor, a protein that helps neurons survive and form new connections

primary applications The three ingredients are thought to work better together than alone, but formal studies testing this combination are still limited